Lifestyle Interventions: Prevention through Diet, Exercise, and Social Engagement

Lifestyle factors play a crucial role in mitigating the risk of Alzheimer’s disease. This session will highlight evidence-based research on how factors such as a healthy diet, physical exercise, cognitive stimulation, and social engagement can contribute to reducing the risk of Alzheimer’s and other dementias. The role of the Mediterranean diet, cognitive reserve theory, and how physical activity can impact neurogenesis will also be discussed as potential preventive measures.
 

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